Workshop 1.
Wisdom of Tibetan Medicine in daily life
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The fundamental wisdom of Tibetan Medicine is to keep the balance between three energies to maintain a healthy life. In this workshop you will learn how to keep the energies balanced and stabilize between the mind and body to keep yourself free from suffering by focusing on a healthy diet and daily lifestyle. Some important pressure points, breathing exercises and mental health advices will be explained as well.
Date: Saturday, 21st September 2024
Time: 10:00 - 16:00
Place: De Gasperisingel 18, 6716 RB, Ede
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Workshop is going to be in English language.
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There is only room for 10 people per workshop.
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Venue: De Gasperisingel 18, 6716 RB, Ede
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Price: 80 EUR per person per workshop including lunch and tea
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Workshop time: 10:00 - 16:00
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ltsona@xs4all.nl
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0318-622580
Workshop 2.
Manage your emotions and improve your lifestyle
In Tibetan Medicine, emotions are divided into two chapters:
1. Beneficial, positive and non-destructive emotions
2. Adverse, negative and harmful/destructive emotions
In this workshop you can learn to deal with negative emotions through mind training, breathing exercises and by using some key pressure points to open the blocked channels.
Date: Saturday, 23rd November 2024
Time: 10:00 - 16:00
Place: De Gasperisingel 18, 6716 RB, Ede